What's Your Problem Like?
Making A Difficult Experience Visible
When we’re struggling with a problem, we often describe it physically:
“I’m going around in circles.”
“I’m under so much pressure.”
“I’m walking on eggshells.”
“I’m in a dark place.”
These everyday expressions give us a picture of how we’re experiencing the problem.
If someone says they’re “in a dark place”, telling them to “think positively” or “take it one step at a time” can miss something important.
If they can’t see where to put their foot, how do they know which step to take?
What’s Your Problem Like? turns these familiar experiences into visual cards you can physically lay out, explore and change.
See your problem differently. Understand what you need. Find your next move.
What's On Each Card?
Every card is an independent resource, illustrated and written entirely by educator and resource developer Claire Chancellor.
The deck includes 40 illustrated cards, each representing a familiar way of feeling stuck. Each card functions as a structured, guided conversation designed to provide self-empowerment.
- An Original Title and Illustration That Speak to Your Experience
Familiar words and everyday visual metaphors help you immediately recognize what a challenge looks like from the outside. - A Closer Look at What Keeps You Stuck
Turn the card over to explore the specific position you are in and identify the hidden patterns holding you there. - Three Questions to Look Beneath the Surface
Carefully designed inquiries help you explore what you are trying to avoid, what you might be missing, and what you actually need to move forward. - Change Your Position
A practical focus point or a real-world task helps you step out of the pattern and walk toward what matters to you.
How To Use Your Cards
Start with one simple question:
What’s your problem like?
Choose a card that speaks to you
Look through the illustrations and titles. Choose one or two cards that reflect something about your current experience.
Explore what’s happening
Turn the card over and work through three targeted reflection questions. Explore what’s happening, what matters to you, and what might be quietly influencing the situation.
Know your next move
Each card offers a new perspective, a practical focus, or a clear, real-world task. The aim is to help you understand the problem and identify a next step you can take.
For Coaches, Counsellors & Helping Professionals
Give clients a visual starting point when finding the words is difficult.
Questions like “How do you feel?” aren’t always easy to answer, especially when someone feels overwhelmed or has trouble putting their experience into words.
The cards offer another way in. A client can choose an image or phrase that feels like their experience, giving you something concrete to explore together and taking some of the pressure off having to explain everything straight away.
- Add another tool to your professional toolkit
Bring a practical, visual resource into conversations when words alone aren’t getting you far. - Feel more confident about what to ask next
Each card gives you three structured questions to help explore the situation without having to come up with the perfect question on the spot. - See the bigger picture together
Use the illustrations and questions to step back from the immediate story and notice what may be keeping the person stuck. - Help clients leave with something to consider
Each card finishes with Change Your Position, offering a practical focus or next step the client can take away.
Simple to use, with another layer to explore.
The cards use everyday language and visual metaphor, making them approachable without specialist knowledge. For practitioners, the colour-coded Fight, Flight, Freeze and Fawn groupings offer another way to explore patterns in how someone responds when they feel under pressure.
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Need To Go Deeper?
Individualised Support with Claire Chancellor
Sometimes a situation, relationship dynamic or familiar pattern keeps coming up, and you’d like more time to explore it.
In our work together, we look at what you’re going through, what may be shaping the situation and what you would like to be different.
I draw on advanced communication approaches, metaphor analysis and pattern recognition to help us explore your situation and consider practical possibilities for change.
Claire Chancellor: Creator | Educator | Author of Essential Scripts for Coaches and Healers
Real Results
Life Changes When You Do
What’s Draining Your Energy?
Sometimes it’s difficult to see what’s keeping you caught in the same situation when you’re right in the middle of it. The What’s Draining Your Energy? Quiz gives you another way to look at what’s happening.
The Capable
You carry what belongs to everyone else, and wonder why you’re so depleted.
The Sensitive
You feel what everyone else is feeling, and wonder why you’re exhausted.
The Achiever
You keep pushing because slowing down feels like letting yourself down.
The Insider
You keep giving to people, roles, and relationships long after they give back.
Your Personalised Result Reveals:
✓ Which pattern are you
✓ What’s draining your energy
✓ What it’s costing you
✓ The question that can create change
✓ Practical next steps
Discover what needs your attention to create more energy.
