Listen to your body

Trust what your body is telling YOU

Your body is talking, are you listening?

The pain and uncomfortable, unhealthy feelings are telling you that you are out of alignment. Some people get sore throats when they are holding back what they want to say. Others will get back pain when they are feeling unsupported or don’t trust the support that is coming in. Fatigue can be needing to escape stressful situations. The list goes on. 

In our sessions together we will utilize the power of your unconscious mind. We will give your pain and discomfort a voice, so that we can fast track your healing. Most important focus for me, is to get you feeling better.

Below is a list of trusted resources on this topic.

Quality Healing Meditations

Claire Chancellor - Your Safe Space

This is a powerful process to create your safe space. Its a resource that you can take with you anywhere you are. When listening to this, make sure you won’t be disturbed. Dim the lights and lay or sit in a comfortable position. Keep your eyes closed throughout. We are going to use gentle hypnosis to help you resolve your anxiety and stress, so life becomes easier. 

Evette Rose – Metaphysical Anatomy

I have trained with Evette. She is a Trauma Release Practitioner and Personal Development Teacher. Evette strives to support people in their healing journeys, to release trauma and excel at their personal development.

Shaman Durek Meditation - Cleanse the body

Notice the sensation in your body as you allow the sound to wash away everything unnecessary within you.

Paul McKenna - Sleep Well

Paul says “If you want to sleep longer and much deeper, let me help you. I’ve been helping people improve their sleep for over 20 years.”

Matthew Tait - Hypnotic Healing Session

Matthew Tait is an International Coach, Speaker, Trainer, and a Transformation specialist. He supports his clients to clear the past and move towards an empowered future. In this healing session, allow Matt to guide you to find clarity and true value in being YOU. 
I am honoured to know Matt as a colleague and friend. I highly recommend him. 

Joe Dispenza - Guided Meditation

I love to share free resources with you that have massive value. Youtube regularly delete Joe Dispenza content. Please let me know if this video is not here and I’ll help you find another one (and I’ll update this page) 

You get everything you need to meditate and manifest all of your wildest dreams. And it is super easy to do, even if you’re new to meditation because the unique sound and frequencies involved are so powerful do most of the work for you! Just sit back, tune in, and change your own life

Shaman Durek - Powerful Energy Activation

This meditation with Spirit Hacker, Shaman Durek will open up your channels and run energy through you to assist in opening the neural pathways for more cognitive response and awareness in your world. This meditation may work for you right away and for others in can take a couple of rounds, as everyone has a different biological makeup. So breathe and be open and just listen.

Jim Self - A Course in Mastering Alchemy

Mastering Alchemy co-founder Jim Self introduces the seven chakras and how to ground and center yourself and bring in healing energy. Explore our website and coursework:

Vishen Lakhiani - The 6 Phase Guided Meditation

The 6 Phase Meditation, created by Vishen Lakhiani, is a daily affirmation for manifesting abundance in every aspect of your life.

Transforming Your Healing

Chrissy Marie Sheldon - Change Your Energetic Frequency

In This Christie Marie Sheldon Free Training “ Attracting Unlimited Abundance ” Christie How You Can Completely Change Your Life Reality and Your Current Circumstances Just By Changing Your Energetic Frequency ( The Only Thing Keeping You Brand From The Life You Desire )

Marissa Peer – Inspires Transformation

Marissa Peer is globally known for RTT (Rapid Transformational Therapy) a style of hypnotherapy. She inspires people to be aware of the words and messages they tell themselves, such as “I am enough” – which she encourages us to write in lipstick on our mirrors.

Aubrey Marcus – Purpose of Pain

Aubrey Marcus interviews many different people.  In this episode he interviews Christine Hassler, Empowerment Coach

Neurographic Art - Mindfulness

Neurographic Art is a a unique art and stress reduction method. It brings forward your creative energy and maximum personal realization.

Tony Mills - Soul Whisperer

Tony Mills is a lovely soul whisperer. He has an easy waly to translate what our bodies are telling us, and a way to heal, if we understand what our body says.

Andrew Bartzis - Advanced Heart Meditation

Meditation starts at 3min 40.

In this short video we look at gratitude and love around the world, expressed all the different ways in different cultures and modalities, if only briefly, but consider the question, “What is the power of love and gratitude”. Learn a little about the field of coherent energy the emanates from the heart in the from of Photons, affecting the world around us, in us and with others. The power of Love and Gratitude is eminently the greatest force on earth as we know it.

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