Discover Your
Infinite Self-Worth
Self-Worth ....Coming Back To Your Truth
People on Instagram say, “Know your worth.” It’s such a vague motivational quote—when I read it, I’m sure you can hear my eyes roll.
It takes me back to my twenties, when a coach told me, “Your problem is your self-worth.” But when I asked for steps to build and strengthen it, they had no real answers.
As someone who craves closure, I set out to understand self-worth—what it really means and how you can develop it. When I finally had my aha! moment, everything changed.
Self-worth is the foundation for creating the life you want. When you recognise your worth, you align with your values, make choices that reflect what matters to you, and feel secure in who you are. This allows you to thrive—physically, emotionally, and mentally—knowing, without doubt, that you are worthy of being seen, heard, and valued.
On the flip side, low self-worth leads to stress, people-pleasing, exhaustion, and a constant need for validation. Many struggle because their minds cling to childhood programming—beliefs shaped for survival and belonging. But are those expectations truly your destiny?
For example, if you grew up believing you were poor but now deeply value wealth, there’s a disconnect between your identity and what truly matters to you. This misalignment creates inner turmoil, leaving you feeling stuck or unfulfilled. In this case, it can manifest as a constant struggle with money—until the underlying conflict is resolved and your identity fully embraces the concept of being wealthy.
By questioning these patterns—shifting from who you think you should be to who you actually are—you unlock real transformation.
Today, I proudly call myself a Self-Worth Coach, helping others realise that healing doesn’t have to take decades. You don’t have to wait to build the life you dream of—you can start now.
When you embrace your self-worth, everything shifts. You wake up feeling calm, energised, and ready to focus on what truly matters. You build meaningful relationships, attract opportunities for personal growth and financial stability, and move through life with confidence and balance.
I’d love to hear your thoughts or answer any questions. Let’s start this journey together.
Sincerely
Claire Chancellor
More Information about how Self-Worth Works:
Low Self-Worth & Limiting Emotions
Recognising the signs and patterns of low self-worth is a crucial step toward understanding and breaking free from its grip. People with low self-worth often find themselves trapped in a cycle of limiting emotions like anxiety, sadness, guilt, shame, and frustration.
These feelings can lead to giving away their power, seeking external approval, relying on others for validation, or feeling stuck and powerless to change due to others’ actions or judgments. By identifying these patterns, individuals can begin to reclaim their sense of self, empowering themselves to take control of their emotions and live a life aligned with their true values.
Here are some general points and patterns that indicate low self worth.
Low Self-Worth Patterns:
They seek constant validation or approval from others.
They feel the need to control every aspect of life or chase perfection.
They depend on external praise to feel valued or fulfilled.
They strive to meet others’ expectations, often at the expense of their own.
They allow their boundaries to be overlooked and let others deplete their energy.
They react impulsively from insecurity instead of taking time to process and reflect.
They let guilt or shame from others influence their decisions and emotions.
They apologise excessively, even when unnecessary.
They agree to things out of fear of rejection or avoiding conflict.
They frequently feel the need to justify their actions to others.
Healthy Self-Worth & Raising Your Consciousness
People with self-worth radiate a natural charisma that draws others in. It’s as though they’ve let go of their ego and embraced a higher level of consciousness, enabling them to inspire and uplift those around them.
They exude authenticity and calmness, creating an atmosphere where others feel encouraged to thrive. Their easy-going and approachable nature makes interactions effortless and meaningful, leaving a lasting positive impact.
Here are some qualities of healthy self-worth:
What people with healthy self-worth DO:
- They trust in their inner strength and self-approval.
. - They focus on what they can control and embrace imperfection with grace.
. - They find fulfilment and worthiness within themselves.
. - They are self-aware and willing to do the inner work to connect with that neutral perspective.
. - They stay true to their values and what is important to them, without fear of missing out.
. - They honour and protect their boundaries to maintain energy, focus and balance.
. - They approach challenges with calm reflection and respond with confidence.
. - They check in by asking thoughtful questions to understand where support is truly needed, rather than assuming or overstepping.
. - They admit to their mistakes and express apologies sincerely when needed.
. - They confidently say no when it serves their well-being and values.
. - They own their decisions and actions without feeling the need to justify them to others.
How To achieve self-worth?
Radiating self-worth begins by reflecting on your connection to the need for belonging and recognising how you might surrender your power to feel valued. This dependency can result in burnout, exhaustion, and lingering feelings of inadequacy as you strive for external validation. While it may seem straightforward, your beliefs and behaviours from childhood often create unconscious patterns that shape how you attempt to meet your needs as an adult today.
Think back to your childhood:
- Did you take on others’ emotions, trying to keep the peace, soothe grown-ups, or carry responsibilities beyond your years?
- Did you avoid conflict or ignore your feelings to prioritise others’ needs, even when it left you feeling uneasy or out of place?
- Did you give endlessly, helping, supporting, and putting others first, hoping it would make you feel valued or appreciated?
- Did you often feel left behind or like you didn’t quite fit in, as though everyone else knew the secret to belonging, while you felt empty or alone?
The common thread here is relying on others to feel good enough, safe, or accepted. This reliance often leads to exhaustion, burnout, and feelings of inadequacy—you just can’t do or be enough to earn that external validation.
...And that’s where I come in
I help you uncover and untangle these unconscious patterns and beliefs. Together, we illuminate the root causes of insecurity and the loss of internal validation. You rediscover the spark—the playful, magnetic self that already belongs just as you are, without needing others to affirm your worth.
Yes, this transformation changes the dance with those in your life. The dynamics shift as they no longer rely on you to over-serve or over-give to meet their needs. Instead, you step into a space of nurturing healthy belonging, carrying your head high, emotionally secure, and fully empowered. You create relationships that feel balanced, uplifting, and deeply fulfilling.
You say, “Wow, I didn’t know life could feel this great.”
…Of course you feel great—you’re being wonderful YOU!
Sincerely, Claire Chancellor
Complimentary Clarity Call
30 Minutes
This complimentary 30-minute session is a chance for us to connect and discuss your vision for the future and the challenges you’re facing. Together, we’ll create a personalised plan to help you design a life that lights you up. You’ll leave feeling empowered, inspired, and ready to take your next steps with confidence
Introductory Coaching Session
90 Minutes
This 90-minute session offers personalised coaching to uncover what’s holding you back and spark lasting transformation. By the end, you’ll feel lighter, deeply connected to yourself, and ready to move forward with confidence. You’ll come away saying, “Wow, I didn’t know I could feel this free and empowered!
