Submodality Belief Change

Transforming Beliefs

Beliefs can uplift and motivate us to be our best, or they can feel heavy and outdated, limiting our potential.

A belief is an acceptance that something is true or exists. It can be a conviction or trust in a particular idea, person, or thing. Beliefs are generalizations and conclusions we make about our reality.

In this resource, you will discover what beliefs are and how to change a belief that no longer supports you, your goals, or your life.

You are provided with the steps to immediately assist yourself or your client in changing their belief. This resource is set out in an easy-to-follow and colourful format for you to print and use.