I’m a Trainer, Trauma-Informed Master Coach, and Holistic Counsellor, but more than anything, I’m deeply passionate about helping people step into healing, clarity, and confidence.

As a mum of four daughters (including twins!), I’ve seen firsthand the emotional and mental struggles teenage girls go through, including comparison, self-doubt, and that overwhelming feeling of not being enough. I remember those feelings myself, and I know they don’t just disappear in adulthood. They shape the way we see ourselves, the way we connect with others, and even the way we show up in our careers and relationships.

We often hear about resilience, but not enough about the emotional toll life can take. We’re taught to push through, meet expectations, and put others first, but without real tools for self-awareness and alignment, it’s easy to get stuck in burnout, anxiety, and a cycle of feeling “not enough.”

That’s exactly why I do this work.

I’m passionate about holistic counselling and Neuro-Linguistic Programming (NLP), so much so that I became a trainer! NLP is powerful because it helps us understand how our beliefs and self-talk shape everything, from our relationships and careers to finances and well-being. When we learn to shift our inner dialogue, we unlock deep transformation.

Through a blend of NLP, Holistic Counselling, Reiki, Theta Healing, and Trauma-Informed Coaching, I help people uncover their patterns, let go of limitations, and step into a life that feels truly aligned. When we listen to the body’s wisdom, we can restore balance, break through barriers, and create lasting, meaningful change, not just emotionally, but in every aspect of life.

Having ADHD myself, I understand the challenge of navigating a busy mind in a fast-paced world. My own journey has taught me how to harness focus, creativity, and resilience for transformation, insights I now share to help my clients feel empowered and truly thrive.

Here’s what I offer:
✔ A safe, intuitive, and trauma-informed space to explore emotional and spiritual challenges
✔ Insightful guidance to understand and work with the messages your body is sending you
✔ Tailored strategies to release limitations and create lasting alignment
✔ Empowerment to fast-track growth and embrace holistic transformation

Real transformations my clients have experienced:
✨ Moving from stress, fatigue, and chronic health issues to vibrant health and energy
✨ Gaining financial stability and making exciting career advancements
✨ Building deeper, more fulfilling relationships filled with love and connection
✨ Shifting uncertainty into a life of balance, clarity, and confidence

Now is your moment to step into something empowering. Ready to walk this path with me?