Your Goals:

Create Your Future

You Have Your Goals for a Reason

Your goals are whispers from your intuition, nudging you toward what truly matters. Now is the time to lean in, listen to your heart, and reconnect with what lights you up. When you move toward your desires with passion and excitement, you activate something bigger than you, divine timing begins to align, and the path forward opens with more ease and flow.
Your vision is sacred. Let’s honour it.

Why I Don’t Ask for Goals Right Away

Most people arrive in coaching feeling overwhelmed or stuck. That’s why I don’t ask for goals at the start. Instead, we begin by clearing out the mental and emotional “weeds” that keep old patterns in place. This creates space—like fertile soil—for new ideas and possibilities to grow.

What Makes a Goal Work

Strong goals are:

Specific – you know exactly what it is
Measurable – you can track progress
Actionable – you know you can move toward it

Examples:

“My calendar is full of happy, paying clients.”
“There’s a new car in my driveway.”
“I feel energised and fulfilled at work.”
“My partner and I are planning an overseas adventure.”

Your Goals, Your Way Forward

Name *

First

Last

Phone *

Email *

Coaching Goals

In order to get the most from coaching, it is important to have goals that you want to work towards accomplishing.

Which goal are you ready to commit to and move toward with intention? *

What do you specifically want to experience or have? *

Why is this goal important to pursue now? *

When do you want this to become a reality in your life? *

When do you want it by?

How will you know it has arrived? (What will you see, hear, feel?) *

Is there anything you’re currently tolerating that’s slowing down or blocking this goal? *

Is this goal self-initiated and within your control? *

Are you ready to take full responsibility for this outcome? *

What inner or outer resources will support you in this? *

What’s your first inspired step, and when will you take it? *

Is there anything you'd like Claire to know that would help her support you in creating this?

Now go move your gorgeous body